About Mindstead
Who we are and what we do
At Mindstead, we provide compassionate and confidential 1:1 therapy for those seeking anxiety support. This therapy can be conducted online or face-to-face. All treatment is delivered by the same therapist who holds a Post-Graduate Certificate (PGCert) in Evidence-Based Psychological Therapies, specializing in CBT for effective depression treatment and low mood treatment. With over 15 years of experience in NHS and private mental health services, our therapist has both a BSc and MSc in psychology. Based in West Berkshire, our mission is to help individuals overcome low mood and anxiety through evidence-based practices.